The PrimaFoodie Guide to Los Angeles’s Best Eateries Serving Fresh Local Foods

Los Angeles has our hearts. It’s the city where PrimaFoodie was born. It’s also the home of some of the country’s best when it comes to living a clean lifestyle. Fresh juice shops, gorgeous hikes, naturopathic practitioners, and eateries focusing on quality ingredients abound here. (Not to mention, the farmers’ markets are stellar.) It’s no wonder why so many think of LA as the wellness capital. 

All this considering, LA is a giant metropolis, which makes it hard to zero in on the best of the best. For this guide, we’re spotlighting our shortlist of favorite small independently owned restaurants that focus on fresh ingredients. Each of these is as inventive as it is intentional in how it sources, prepares, and serves fresh, nourishing food. 


Destroyer
Jordan Kahn, the inventive chef and restauranteur, always amazes with his skill for amplifying the most hyper-fresh and local ingredients in a fine dining experience. At Destroyer, his small-but-mighty daytime café, he does so in an accessible way for lunch. The dishes here, from fried organic eggs to toasted heirloom grains, are perfect for a mid-day meal but noteworthy enough that you’ll keep talking about them. 

Botanica

The brunch and lunch scene in LA broke into a new portal when Botanica opened in 2017. This bright little spot in Silverlake serves some of the tastiest and freshest small plates we’ve had, all made of local ingredients. Everything is seasonal and made in-house, with an emphasis on plant-based bowls and entrees, and gluten-free desserts. They offer a robust selection of provisions and natural wines for sale upfront. 


Wild Living Foods

For its first few years, Wild was a quiet storm tucked in downtown LA. Few knew about the insanely fresh and delicious nutrient-dense, plant-based food they were serving. Its popularity has rightfully grown over these last few years (through the pandemic, even). It’s a terrific spot to grab a sandwich, small plate, or pizza from its entirely organic, plant-based, and gluten-free menu. 

BreadBlok

Breadblok checks all the boxes critical to us: It’s dishes are organic, gluten-free, and contain no soy, gum, or refined sugar. Their breads are unparalleled, as are their fresh salads and sandwiches. This is a fantastic place to meet a friend for breakfast, brunch, or lunch outside in the sunny LA weather. Be sure to grab a one of their loaves to freeze at home.

Malibu Farm

The location—a rustic patio on Malibu Pier overlooking the sapphire waters—pulls everyone in. But we love this oceanside spot for its clean and super fresh menu. Vegetables sourced from local southern California farms reign, complemented by sustainably caught fish and organic meats.

Forage

Juicy free-range roast chicken. Fresh salmon belly tacos with sliced avocado and crispy coleslaw. Black rice with coconut and ginger-spiced vegetables. Suman serves up farm-fresh favorites in Silverlake, all from a team that is super small and family-run. If you’re sensitive to gluten, you must parse through this menu a bit—but it’s worth it. Every dish here is made with produce sourced in southern California. 

Kismet

Chefs and owners Sara Kramer and Sarah Hymanson, two NYC restaurant superstars, teamed up with LA food celebrities Jon Shook and Vinny Dotolo to conjure up this incredible minimalist, clean-food eatery. The dishes marry Middle Eastern notes with California produce, resulting in a menu that is bright, vegetable-centric, and mostly free of gluten. 

Kye’s Feel Good Food

Several years ago, Kye’s quickly won over locals for its healthy take on the hand-held burrito, which it aptly called “Kye-ritos.” Seaweed and lettuce-wrapped organic vegetables and grains with organic chicken or salmon, these bites are that good—so good that people from the east side often flock here at lunchtime. They also serve excellent clean smoothies and vegetable bowls. 

The Butcher’s Daughter

For years, The Butcher’s Daughter was a hit in New York City, calling us every time we landed in the Big Apple. Thankfully, it expanded out west several years ago and is now a healthy staple right along Venice’s Abbot Kinney. Known for its avocado toast, this bright eatery—which has a lovely terrace—prides itself on plant-based dishes that are hearty, fresh, and nourishing. They also serve fresh-pressed juices. 

Gjelina

When Gjelina first opened over a decade ago, you couldn’t get a table there for months. Well, years later, and it’s still a bit tricky to get into (showing up without a reservation is often your best bet). This Venice destination really is that good. The food is hyper seasonal and fresh, the service is friendly, and the menu is inventive but still accessible. Come here on any diet, from Paleo to gluten-free, and the staff will guide you toward the many fresh options. A stellar spot in a beautiful setting.

Gjusta

The magic of Gjelina eventually resulted in this this beloved communal Venice spot. Gjusta started at Gjelina’s commissary kitchen but grew into is own deli, cafe. bakery, and marketplace. The team here makes fresh gluten-free bread, and they source their produce, meats, and seafood as purely and locally as possible from many of the same sources we do at PrimaFoodie.


honey hi

​​The founders of this small Echo Park eatery create food that is organic, community-sourced, and transparent. Everything in kitchen is gluten and refined sugar-free. They never cook with vegetable oil, and shop at the local farmers markets for most of the organic produce, grass-fed meats, and pasture-raised poultry that go into their vegetarian and non-vegetarian dishes alike. With ample gluten-free options, everything here is bright, delicious, and nutrient-dense. Don’t skip the chocolate shake or the lambwich.

Amara Kitchen

This tiny and humble spot, which has locations in both Altadena and Highland Park, serves food that is freshly made and locally sourced. We visited the Highland Park location and ordered the breakfast sandwich (served on a gluten-free English muffin!) and the Pearl & Rose tea, made with their housemade Amara nut milk and Chinese herbs. Gluten-free accessible and mostly organic, this is a great spot for a casual and healthy lunch. 

Jon & Vinny’s 

We respect how Jon Shook and Vinny Dotolo approach their food: with honesty and transparency. The integrity that fuels this restaurant duo’s work is one of the reasons why they’ve garnered such a following in the city and a respected name in the industry. This is their first restaurant, which now has three locations in LA. With a focus on fresh and minimal ingredients, the menu boasts fresh housemade pasta dishes, including their famous spicy fusilli, and meat and poultry dishes sourced from sustainable purveyors. While the menu is gluten-rich, there are many options for those looking to cut out gluten entirely. (The Niman Ranch skirt steak is not to be missed.) Be sure to make a reservation, as every location is a hotspot.

Why You Need an Insect Repellent—Plus 6 PrimaFoodie-Approved Bug Sprays

Protecting ourselves against insect bites is not an easy feat. Bugs are small. They annoyingly fly into small spaces and crawl between clothing layers. Taking precautions such as wearing protective clothing layers, particularly in high-density brush areas, is important. 

The same goes for spritzing bug sprays to amplify protection. But many common repellents contain potentially toxic and irritating chemicals, such as preservatives and fragrance. We’ve scoured the shelves to find the cleanest options out there. Here are our top picks for botanical DEET-free bug repellents void of any harmful additives. (And if you’re curious to learn more about DEET, read on.)

What Is Bug Spray Important?

First, let’s talk about why we need protection. The issue with bugs is the harm their bites can cause. Itching, swelling, and inflammation are three common responses to a mosquito or spider bite. Illness is another issue—and one that’s serious. The CDC states that in North America, residents are at risk of numerous “vector-borne” diseases. including Lyme, dengue fever, West Nile, Rocky Mountain Spotted Fever, and more. For this reason, taking precautions to avoid getting bitten or stung means reducing the risk of contracting a disease.

Why Is DEET Avoided?

DEET, diethyltoluamide, is a colorless oily substance that has been proven effective in warding off bugs. Yet this ingredient is controversial. Some experts suggest applying a solution with a low concentration of DEET, particularly when traveling to areas that are at high risk for disease-infesting bug bites. The Environmental Working Group states that a solution that contains DEET at a maximum of 20 percent (10 percent for children) is safe. EWG also states the ingredients Picaridin and IR3535 to “have low safety concerns and offer a high level of protection from a variety of biting insects and ticks.” 

We do not include DEET-containing repellents in this guide. Why? This ingredient is notorious for causing rashes and other side effects. Simply put: We avoid it—but we still take bug-bite precautions seriously. Choosing a bug repellent is personal. There isn’t one solution that is 100 percent effective for preventing disease-disseminating bug bites. That’s why it’s always important to consider where you’re going and your health concerns and needs.

What Natural Bug Sprays Are Best?

The following are PrimaFoodie-Approved solutions that contain only botanical ingredients and no added fillers, colors, or toxic preservatives. Again, we can’t guarantee that these will ward off all pests, but we’ve found these coupled with ample protective clothing and other precautions to work well.

Primally Pure Bug Spray
This spray contains citronella, a star natural ingredient that bugs loathe, with the added repellant benefits of rosemary and peppermint.

Erin’s Faces Deet-Free Mosquito & Tick Repellent
Citronella pairs with essential oils of geranium and lemongrass in this totally clean spray made by a small-batch, woman-founded company.

Good Flower Farm Into the Woods Bugspray
Another small-batch woman-founded option. We love how the essence of lavender gently reduces the intensity of the citronella.

Kinfield Golden Hour Deet-Free Repellent
A PrimaFavorite. A unique strain of Indonesian citronella, which this company says is more effective than other common citronella strains, complements the clove, citronella, and vanilla. 

Jao Patio Oil
A clean, uber-moisturizing oil that works as a moisturizer and natural repellant. The natural blends lends a mild lemony scent to skin.

Badger Balm Anti-Bug Shake & Spray
Lemongrass and citronella are the star ingredients in this New England-made clean spray.